You are currently browsing the Health Foodie blog archives for February, 2010.
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Just some pictures of me eating over the years.
This strawberry smoothie has a lovely creamy texture thanks to the whey protein powder. It tastes not too sweet and has a light hint of vanilla. This strawberry smoothie is simple, fresh and wonderfully pink!
I developed this recipe when I had to come up with some low-Calorie options for salad dressings. This mango dressing tastes great and is perfect for switching it up a bit. It adds flavor and sweetness to any salad.
The message is everywhere: “Eat more whole grains”. The supermarket is full of products that proudly claim to contain whole grains. Even some fast food stores include a whole grain option in their menu. What is the reason behind all of this and is it really true what they all say?
I was recently asked this great question: Is there a nutritional difference in foods when they are in season vs. out of season? The short answer is yes — foods are more nutritional when in season.
These healthy chocolate truffles are perfect for anybody with a sweet tooth. They taste and feel so decadent and rich, but they are full of things that are good for you. You won’t believe what the main ingredient is.
Hello…echo…echo….echo? Anybody here? If so, I welcome you to my blog. I am so glad you found me! Below are some basic questions that I answered about this blog and me. Just some things you might want to know to help you decide whether or not to bookmark this blog. :)
