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	<title>Comments for Health Foodie</title>
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	<link>http://www.health-foodie.com</link>
	<description>Healthy eating, Healthy cooking, delicious recipes</description>
	<lastBuildDate>Tue, 24 Jan 2012 11:57:38 +0000</lastBuildDate>
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		<title>Comment on 10 Tips to Make your Oven Fries Crispier by Health Foodie</title>
		<link>http://www.health-foodie.com/2010/03/10-tips-to-make-your-oven-fries-crispier/comment-page-1/#comment-3618</link>
		<dc:creator>Health Foodie</dc:creator>
		<pubDate>Tue, 24 Jan 2012 11:57:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.health-foodie.com/?p=1567#comment-3618</guid>
		<description>Hi Lisa, 

When soaking potatoes, some water-soluble vitamins do indeed leach into the water. The longer you soak them, the more vitamins you lose. But it will be far from all the vitamins. Just soak them briefly, swirl them around and rinse until clear. On the other hand, you also lose starch, which is what you want.</description>
		<content:encoded><![CDATA[<p>Hi Lisa, </p>
<p>When soaking potatoes, some water-soluble vitamins do indeed leach into the water. The longer you soak them, the more vitamins you lose. But it will be far from all the vitamins. Just soak them briefly, swirl them around and rinse until clear. On the other hand, you also lose starch, which is what you want.</p>
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		<title>Comment on 10 Tips to Make your Oven Fries Crispier by Lisa</title>
		<link>http://www.health-foodie.com/2010/03/10-tips-to-make-your-oven-fries-crispier/comment-page-1/#comment-3598</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Wed, 18 Jan 2012 15:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.health-foodie.com/?p=1567#comment-3598</guid>
		<description>I love sweet potato fries and have always soaked them in water ahead of time as that was in the recipe I was given. One question about this, however, does soaking them in water remove all of the good vitamins from them also?</description>
		<content:encoded><![CDATA[<p>I love sweet potato fries and have always soaked them in water ahead of time as that was in the recipe I was given. One question about this, however, does soaking them in water remove all of the good vitamins from them also?</p>
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		<title>Comment on Healthy Chocolate Truffle Recipe by Health Foodie</title>
		<link>http://www.health-foodie.com/2010/02/healthy-chocolate-truffle-recipe/comment-page-1/#comment-3555</link>
		<dc:creator>Health Foodie</dc:creator>
		<pubDate>Fri, 13 Jan 2012 19:21:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.health-foodie.com/?p=53#comment-3555</guid>
		<description>So glad you liked them Leah! Aren&#039;t they great? I just wish they were a bit faster to make... :) Thanks for letting me know! I appreciate it!</description>
		<content:encoded><![CDATA[<p>So glad you liked them Leah! Aren&#8217;t they great? I just wish they were a bit faster to make&#8230; :) Thanks for letting me know! I appreciate it!</p>
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	</item>
	<item>
		<title>Comment on Mango Salad Dressing Recipe by Health Foodie</title>
		<link>http://www.health-foodie.com/2010/02/mango-salad-dressing-recipe/comment-page-1/#comment-3554</link>
		<dc:creator>Health Foodie</dc:creator>
		<pubDate>Fri, 13 Jan 2012 19:20:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.health-foodie.com/?p=790#comment-3554</guid>
		<description>I am sorry you did not like it. Any idea what was off about the recipe?</description>
		<content:encoded><![CDATA[<p>I am sorry you did not like it. Any idea what was off about the recipe?</p>
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		<title>Comment on Mango Salad Dressing Recipe by bostonpatriot</title>
		<link>http://www.health-foodie.com/2010/02/mango-salad-dressing-recipe/comment-page-1/#comment-3548</link>
		<dc:creator>bostonpatriot</dc:creator>
		<pubDate>Fri, 13 Jan 2012 11:30:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.health-foodie.com/?p=790#comment-3548</guid>
		<description>Tastes awful. Really.</description>
		<content:encoded><![CDATA[<p>Tastes awful. Really.</p>
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	</item>
	<item>
		<title>Comment on Healthy Chocolate Truffle Recipe by Leah</title>
		<link>http://www.health-foodie.com/2010/02/healthy-chocolate-truffle-recipe/comment-page-1/#comment-3484</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Thu, 05 Jan 2012 23:35:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.health-foodie.com/?p=53#comment-3484</guid>
		<description>These truffles taste truly amazing! I look forward to making them with peppermint, as well as trying some of your other recipes.  Thanks for sharing :)</description>
		<content:encoded><![CDATA[<p>These truffles taste truly amazing! I look forward to making them with peppermint, as well as trying some of your other recipes.  Thanks for sharing :)</p>
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		<title>Comment on Q: Do Beans Give you Gas? by Health Foodie</title>
		<link>http://www.health-foodie.com/2010/07/q-do-beans-give-you-gas/comment-page-1/#comment-3329</link>
		<dc:creator>Health Foodie</dc:creator>
		<pubDate>Fri, 16 Dec 2011 07:26:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.health-foodie.com/?p=1542#comment-3329</guid>
		<description>You are welcome, Irene!</description>
		<content:encoded><![CDATA[<p>You are welcome, Irene!</p>
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		<title>Comment on Q: Do Beans Give you Gas? by Health Foodie</title>
		<link>http://www.health-foodie.com/2010/07/q-do-beans-give-you-gas/comment-page-1/#comment-3328</link>
		<dc:creator>Health Foodie</dc:creator>
		<pubDate>Fri, 16 Dec 2011 07:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.health-foodie.com/?p=1542#comment-3328</guid>
		<description>Thanks for the link Sarah! Very well written and funny. :)</description>
		<content:encoded><![CDATA[<p>Thanks for the link Sarah! Very well written and funny. :)</p>
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	</item>
	<item>
		<title>Comment on Mashed Cauliflower Recipe by Health Foodie</title>
		<link>http://www.health-foodie.com/2010/03/mashed-cauliflower-recipe/comment-page-1/#comment-3327</link>
		<dc:creator>Health Foodie</dc:creator>
		<pubDate>Fri, 16 Dec 2011 07:24:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.health-foodie.com/?p=965#comment-3327</guid>
		<description>Wow, Debby! You just made my day with your incredible story! Thank you so much for sharing! :) You are awesome for trying new things for him. I understand how hard it can be to try to nourish someone who has food issues.. but it sounds like you are doing amazingly well!

I wish you and your family the best and lots more happy food stories! :)

- Christina</description>
		<content:encoded><![CDATA[<p>Wow, Debby! You just made my day with your incredible story! Thank you so much for sharing! :) You are awesome for trying new things for him. I understand how hard it can be to try to nourish someone who has food issues.. but it sounds like you are doing amazingly well!</p>
<p>I wish you and your family the best and lots more happy food stories! :)</p>
<p>- Christina</p>
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		<title>Comment on Mashed Cauliflower Recipe by Debby</title>
		<link>http://www.health-foodie.com/2010/03/mashed-cauliflower-recipe/comment-page-1/#comment-3325</link>
		<dc:creator>Debby</dc:creator>
		<pubDate>Thu, 15 Dec 2011 23:34:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.health-foodie.com/?p=965#comment-3325</guid>
		<description>My son is autistic and, consequently, has some issues with food textures.  Thus, we have long &quot;hidden&quot; proteins (e.g., diced, shaved turkey) and pre-cooked or canned veggies in mashed potatoes.  He is now a late teen and eats a LOT and has started putting on extra pounds.  In an effort to cut starches, I have experimented with mashed cauliflower. My first efforts were soundly rejected. Tonight, I tried your recipe with minor modifications, and he snarfed it down. Thank you!!!</description>
		<content:encoded><![CDATA[<p>My son is autistic and, consequently, has some issues with food textures.  Thus, we have long &#8220;hidden&#8221; proteins (e.g., diced, shaved turkey) and pre-cooked or canned veggies in mashed potatoes.  He is now a late teen and eats a LOT and has started putting on extra pounds.  In an effort to cut starches, I have experimented with mashed cauliflower. My first efforts were soundly rejected. Tonight, I tried your recipe with minor modifications, and he snarfed it down. Thank you!!!</p>
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